You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of using magnesium for anxiety.

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

What kinds of fertilizers are best for your lawn and garden? Are organic or synthetic fertilizers the better option? Get the ...

There are a few drugs that can interact with magnesium supplements, per the NIH. Those include: Still, for most people, “doses less than 450 milligrams a day appear to be relatively safe ...

Sleep supplements differ to sleep aids through ... the happy and sleep hormones respectively. There’s also magnesium to counteract restlessness in your muscles. These ingredients combine to ...

Improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Magnesium and melatonin are supplements commonly used as natural sleep remedies ... citrate, glycinate, taurate, sulfate, chloride, threonate, and aspartate Liquids, capsules, tablets, quick-release ...