Medically reviewed by Alex Yampolsky, PharmD Magnesium supplements can cause gastrointestinal side effects like nausea, ...

Some findings include the following: Anxiety can make it difficult to fall and stay asleep throughout the night, and too little sleep can worsen anxiety symptoms. Some studies suggest higher magnesium ...

Very high doses of supplemental magnesium can lead to magnesium toxicity, which can be fatal. However, this is rare and primarily associated with accidental overdose of antacids and laxatives ...

Many people do not meet their daily magnesium needs. Adult males need 400-420 milligrams daily, while females require 310-400 milligrams. Fruits like papaya, prickly pear, figs, bananas ...

Even though these supplements contain the same mineral, their uses, benefits, and side effects may differ. Some forms can effectively treat a magnesium deficiency or constipation, whereas others may ...

Some studies have shown the benefits of using magnesium sulfate to treat symptoms of acute asthma ... Taking too much magnesium can lead to an overdose with unpleasant side effects and, in ...

Medically reviewed by Andrea L. Braden, MD Magnesium deficiency has been associated with polycystic ovary syndrome (PCOS).