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It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...
Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...
A nutritionist has issued a warning after research found that millions of Brits aren't getting enough of a key mineral that ...
A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial ...
Magnesium is the internet’s hottest supplement right now. But there’s something to the claim, because a quick Google search ...
A doctor took magnesium supplements to check if it would help him fall asleep faster and shared the results in a new video.
If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.
Rosuvastatin has possible interactions with alcohol, some other drugs, and certain supplements. Examples include antacids ...
Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.
Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.
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