The main causes of sleep apnea include obesity, blocked nasal passages, and weak throat muscles. However, in Rajesh’s case, it was found that the obstruction in his airway was because of nasal ...

Although sleep disorders were linked to a smaller proportion of cases of aortic stenosis during the follow-up period (population attributable fraction [PAF], 4.35%) than major risk factors like ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

before they progress to major sleep disorders. Early intervention is critical," she said. "It's important any future research also includes diverse populations, covering different age ranges ...

before they progress to major sleep disorders. Early intervention is critical,” she said. “It’s important any future research also includes diverse populations, covering different age ranges ...

Sleep apnea involves consistent disruptions to breathing during sleep, often stemming from airway blockages or brain signal issues. About 30 million people in the U.S. have sleep apnea, which, if ...

before they progress to major sleep disorders. Early intervention is critical,” she said. “It’s important any future research also includes diverse populations, covering different age ranges, ...

Between 30-35% of adults struggle with insomnia or other sleep disorders, with profound implications ... Small annoyances become major frustrations. Anxiety escalates more easily.

But major lifestyle changes outside of our control ... getting isn’t quality sleep or that you may have an underlying sleep disorder. Ideally, it should take you between ten to twenty minutes ...