Most US adults have suboptimal sleep duration trajectories, which has been associated with higher all-cause mortality.

Researchers sought to better understand the connection between REM sleep patterns in patients with either insomnia or MDD.

Especially high-risk populations for presenteeism among active-duty service members include those with inadequate sleep and unmet healthcare needs.

A disrupted sleep pattern directly impacts your health. According to an American study published in the journal Neurology, ...

Having any sleep disorder is associated with an increased risk for aortic stenosis, according to an analysis of data from two large sets of electronic health records.

According to the Cleveland Clinic, 70 million Americans struggle with a sleep disorder like insomnia. This adds up to more ...

Poor sleep could have an impact on brain health, according to a new study from The Australian National University (ANU) ...

A researcher at Northeastern University has found a groundbreaking new way to diagnose people with sleep apnea that could ...

Feeling tired all the time? You're not alone. The BBC highlights how small daytime changes can help boost your energy and improve your sleep. Iron plays *** big role. Low levels can zap your ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Dr. Steven Russo, Sleep Specialist at Kaiser Permanente talks getting a better night's sleep, and the challenges of sleep disorders.

Bipolar disorder is a mood disorder that includes at least one manic episode – characterized by elevated or agitated mood and often reduced need for sleep – accompanied by episodes of major ...