If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea ...

Veterinarian Dr Barri Morrson verified that if your cat sleeps on your chest, it's because they "want to be close" to you.

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

Personally, bedtime is when I'm most likely to be using earbuds in the course of my day. Prior to this review, I used my ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

Throughout my cancer journey, one of my biggest fears has been needing to be hospitalized.The “rule,” when you’re undergoing ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

The Friend is rather tidy for a movie about a prim, comfortable professional confronting tricky emotions while caring for an ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

With all the responsibilities people juggle today, lift can get a little overwhelming. These Alexa compatible devices can ...

We answer the age-old question, "What do I want for my birthday?" with plenty of fun gift ideas for your wish list.