A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...

First and foremost, the Ozlo Sleepbuds are incredibly comfortable. Their wingtips kept the earbuds in my ears without ever ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

Reading aloud to kids is incredibly beneficial, but audiobooks have lots of benefits too. We'll explain and share some of the ...

The Friend is rather tidy for a movie about a prim, comfortable professional confronting tricky emotions while caring for an ...

A social media content creator shared an easy method to make a garden ... dig garden bed technique reads: “Is this the easiest and quickest method for creating and extending your garden beds?

T he Murphy bed craze is alive and well. As we hunt for ways to add value to our homes without full-scale renovations, multi-purpose pieces like Murphy beds are major assets. They ...

Worse yet, not using a bed base could void your mattress warranty ... Plus, if you’re prone to overheating at night, this could make your issue worse. However, if you have hardwood or tiled ...

Whether your politics make you anxious or exhilarated by the events ... While experts encourage getting out of bed after 30 minutes of tossing and turning, it’s not wise to expose your eyes ...

His book, "Make Your Bed: Little Things That Can Change Your Life...And Maybe the World," a number one New York Times bestseller, was inspired by his 2014 commencement day address at the ...

It's a typical weekday morning, and you're just beginning to stir in bed. There's ... and to make sure you have one mid-afternoon so that it doesn't disrupt your sleep at night.

Companies like East Goes Global serve as social media surrogates for players, expanding their reach, creating business opportunities and pushing for All-Star votes. By Alex Prewitt Jalen Brunson ...