Ajwain (carom seeds) contains thymol, which has strong analgesic (pain-relieving) and anti-inflammatory properties. Applying ...

British sex and relationships expert TRACEY COX reveals how if you and your partner align on these five questions, you've ...

When missing out on sleep, many of us turn to caffeine (hello, coffee) to give us the much needed boost to power through ...

Waking up tired or wired? Your circadian rhythm could be off. Reset your internal clock with science-backed habits for deeper ...

A Los Osos woman’s son suffers from multiple diagnoses of mental illness and could get out of jail soon. How does she keep ...

Costa Rican authorities announced Monday that they believe that Miller Gardner, the son of former New York Yankees all-star ...

Reporter Sophie Harris went enjoyed a luxurious spa, stunning views and an award-winning restaurant, all perfect place for a ...

Procrastination can make even the simplest of tasks feel impossible, but a mental health expert has revealed his most ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

The Forerunner 265 is the Rolls-Royce of trackers, with its lengthy list of health and wellness features (relaxation ...

So, taking all of that into account, the best time to take your blood pressure for most people will be in the morning — more ...

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...