An architect of a controversial bid to fly migrants from Texas to a Massachusetts resort town in 2022 has been named to guide Florida's new state board of immigration enforcement.

After a long day at work or school, sometimes you want to go home and nap, but that is not always the best option. In this ...

Over the weekend, 50-year-old Ricardo Obando Jr. and his stepson, 24-year-old Matthew Rosas are charged with attempted ...

A judge has rejected the defence of a Manitoba man who claimed he was suffering from sexsomnia, a rare sleep disorder, when ...

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...

It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights.

Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

When it comes to naps, is there a perfect time to take one? And a perfect length? Some sleep experts say yes. According to a recent study, 1:42 pm is the ideal nap time and the perfect ...