By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

Grief is often linked to sadness, but anger is also a natural and important part of the process. Discover how understanding and addressing anger can help you heal and move forward.

Here are the perfect strategies to gradually get a grip on your anger and learn from it. Yes, you can make it happen!

If you struggle with controlling your anger, Sadhguru offers his perspective on how to transform it. Instead of seeing anger ...

Justin Bieber is opening up about his "anger issues" on social media. "I got anger issues too, but I wanna grow and not react ...

By embracing your inner warrior, you can channel any anger into determination and focus, transforming negative energy into positive action. Another effective yoga pose that helps in managing anger ...

Arne Slot admitted Liverpool's first-half performance against Southampton was a "warning sign" as he had to "create anger" in the dressing room at the break. Trailing to Will Smallbone's added ...

This exposure to verbal or physical violence can have lasting psychological effects, leading to difficulties in maintaining respectful relationships and controlling anger in adulthood. The ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Recently there was a leak in the building where damage was caused to a number of flats. The managing agents said that they had quotes in from two contractors but refused to disclose the quotes to the ...

A balanced diet, regular exercise, finding a creative outlet, and practicing mindfulness are strategies that can help you manage mood changes and anger associated ... the key to managing mood ...

Grower pigs thrive in a low-stress environment with a well-planned feed regimen. Managing weaners and growers effectively is a cornerstone of success in pig farming. This phase in the production cycle ...