Senior prison officer Alan Henderson describes working life at top secuity HMP Low Moss, currently operating on the highest red risk security status.

If you or someone you know has experienced sexual assault, you can call the National Sexual Assault Hotline at 1-800-656-4673 ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

You know that a good night’s rest recharges your body and mind for the day ahead, allowing you to recover and recalibrate so ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

A South African woman called out Cape Town for being too pricey as she showed off a R16,500 bachelor apartment. The video ...

With a new cookery show celebrating the many food cultures and festivities of Ireland, Donal Skehan reflects on nearly 20 ...

COGAT, the Israeli military body in charge of civilian affairs in the Palestinian territories, said Tuesday that more than 25 ...

ARSENAL are looking ahead to what is expected to be a HUGE summer transfer window. A new striker is at the very top of the transfer wishlist – and they have now reportedly narrowed it down ...

The show, filmed in England, explores the difficult questions that arise when a 13-year-old boy is accused of stabbing a girl ...