Senior prison officer Alan Henderson describes working life at top secuity HMP Low Moss, currently operating on the highest red risk security status.

If you or someone you know has experienced sexual assault, you can call the National Sexual Assault Hotline at 1-800-656-4673 ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, ...

Hanoi is the last stop on a 16-day journey through Vietnam and Cambodia with my 30-year-old daughter. We built our itinerary ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Tom Kelly tells PEOPLE how was walking down West 74th Street and Columbus Avenue in New York City when he noticed a metal bed ...

Whether it's reading a book, having a shower or putting on some music, many of us have some kind of ritual – small or large – ...

You may have had your share of love experiences. But do you know the ten types of love that you'll definitely experience in your life no matter what?

Food made from scratch, locally sourced craft beers, events for charity and even reported hauntings have gained area taverns ...