Participants in the trend used an AI-driven tool, created by a user on the editing app CapCut, to alter themselves to look ...

From the ages of 22 to 33, my body went through a lot of ups and downs as I gave birth to my six children. I’d gain baby weight, give birth, lose it and feel good, then gain it back when I got ...

Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to ...

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

Imperial College London conducted a survey of 2,000 men with the condition and found they often buy supplements and change ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay on top of your weight.

Chilean AI-led food tech startup NotCo has unveiled a botanical GLP Booster powder that uses food as a natural Ozempic ...

Investing in the best whey protein in India can support your fitness goals. Explore these top brands that you can try in ...

Between an increased cultural focus on health and wellness and everyone (and everyone’s mother) using smartphones and other wearable tech, weight loss apps aren’t going anywhere. Like many ...

Studies show that women gain an average of 1. ... protein to maintain lean muscle mass, which declines by 3 to 8 percent ...

From big bowls of salad to platters of meatballs and spaghetti sauce, Srisatta noshed his way through a nutrition study aimed ...

The Elon Musk-led Department of Government Efficiency (DOGE) has released the GSAi chatbot to workers of the U.S. General Services Administration, reported tech outlet Wired. Around 1,500 workers ...