A wildfire burning in New Jersey on Tuesday forced some residents to evacuate and closed a stretch of a major highway. The ...

Managing anxiety is an eternal struggle, but Moonbird makes it — and getting a good night's sleep — just a little easier.

I spoke with four meditation experts to learn how to find a practice that works for you, with tips and tools that can help ...

If you’re searching for the best gifts for new moms in your life, I’ve pulled together practical items to help her get through the day (or sleepless nights), luxurious self-care products to ...

Spend a good 10 to 15 minutes on each mattress in your favorite sleeping positions. The MamaRoo, the Snoo, and other bassinets stood out in our tests for ease of assembly, convenience, and smart ...

These breathing problems, or apnea events, might happen dozens of times each hour, preventing you from getting a good night’s sleep, even if you don’t notice it. Adults may have a higher ...

It's a challenge getting to bed some nights, especially if your bedroom isn't quiet. Although sound machines can effectively block out noises while you sleep ... changer for a good night's ...

A good pillow can drastically improve your sleep health. With this in mind, our editors tested eight contenders for several nights (and over a year, in some cases) to determine the best pillows of ...

In 2022, we showed 2, in a real-world setting while people continued their daily activities in their home environment, that if you extend sleep by an average of 1.2 hours per night and monitor the ...

If you get a good night's sleep, doing your daily tasks can get easy. However, when you don't get to sleep properly, the situation becomes all the more problematic. The heat during summer can ...