As someone who spends a lot of time on planes, I’m pretty clear on how I like to fly: it involves a good book, a stiff drink ...

Recently, I've been seeing an overnight collagen face mask, the Biodance Bio-Collagen Real Deep Mask ($15, originally $19) for 4, all over my social media feeds - both TikTok and Instagram alike.

I am losing sleep. Over sleep. Each night I go through a routine that would make an astronaut applaud. I pop a melatonin. I lay a cold compress on my forehead. I apply special tape to avoid mouth ...

If you’ve spent even a millisecond on TikTok (because what other app are you going to doom-scroll on during your lunch break?) then you’ll have heard of the Laneige Lip Mask. Loved by Hollywood celebs ...

After his exploits at club level recently, Mikel Merino was a goalscoring hero for Spain on Thursday night thanks to a late equaliser to earn his side a 2-2 draw against the Netherlands in the UEFA ...

Getting a good night's sleep is becoming increasingly recognised as essential for our overall health, but it seems many are still struggling; recent studies show that a staggering 68% of UK women ...

There is nothing worse than waking up on the wrong side of the bed after a bad night's sleep. Feeling groggy and agitated aside, a bad night's kip - especially if your sleep routine is consistently ...

Talar Moukhtarian previously received funding from UKRI Medical Research Council (MRC). You’re in the middle of the afternoon, eyelids heavy, focus slipping. You close your eyes for half an hour ...

Painfully chapped lips are an unfortunate side effect of dry weather, lip licking, and even some medications (like acne-buster Accutane). If you’re tired of applying lip balm every five minutes ...

Are you someone who, no matter how early you go to bed, seems to wake up every night between 2am and 3am? Well, turns out this phenomenon, known as Middle-of-the-Night (MOTN) awakenings, is a pretty ...

There’s no place like home — except maybe a cozy bed when you’re on vacation. A whopping 66.7% of Americans say they sleep better when they’re in a hotel, according to Hilton’s 2025 ...

Sleep is still a mystery, despite how critical it is for our health. Most of us spend roughly one third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what ...