Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Loss of appetite and unexplained weight loss can also be an indicator of a B12 deficiency. Because this vitamin aids in sustaining energy levels and metabolism, falling levels can decrease the ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Overall, we would recommend Nature Made Vitamin B12 Supplement to anyone looking for a quality B12 supplement that’s easy to take and provides energy metabolism support. We have personally used ...

When metabolism-supporting minerals are consistently ... Several micronutrients crucial for metabolic function, including vitamin B12, vitamin D, zinc, and omega-3 fatty acids, are either absent ...

Everything you need to know about vitamin B12, the biggest benefits and what happens if you don't get enough. Sean Jackson is a creative copywriter living in Florida. He's had work published with ...

B6: This nutrient is involved in metabolism and immune system ... in healthy brain development during pregnancy. B12: Also known as cobalamin, vitamin B12 supports energy production, along with ...