Many people struggle to get a good night's sleep during midlife, including those raising young children, dealing with ...

Earlier this month, we put out a call to Chronicle readers to gauge your interest and questions about sleep and aging. We ...

Research shows adults sleeping less than six hours face accelerated brain aging and cognitive decline, with high blood ...

Obstructive sleep apnea (OSA) is a common sleep disorder that occurs when the muscles in the throat relax too much during ...

People as young as 35 could be experiencing this symptom that could point to them developing dementia later in life.

Entering your thirties and forties Unfortunately, this slow wave sleep becomes less readily available to us as we age. “We start to lose the SWS in our middle years; in men it generally starts ...

Scientists have found that a certain symptom could be an early sign of dementia and may appear in your sleep - even years or ...

Compared with adults aged 65 and older, those aged 18 to 64 are more affected by long COVID neurologic symptoms.

Correlations also emerge when sleep and mental health are studied. A 2021 study of 273,695 US adults aged 18 to 64 found a correlation between inadequate sleep and frequent mental distress.