Such sessions foster mindfulness.” 'Art-led parties focus on the joy of creating' (Pics: @pouls.of.art) Sanchi Jain, an art ...
Mindful art journaling is a creative and mindful practice that provides a unique way to navigate through your thoughts and emotions ...
This past Friday and Saturday, the University celebrated the official grand opening of the Contemplative Commons, which ...
Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.
In an exclusive interview with ANI, Pramod Boro, Chief of the Bodoland Territorial Council (BTC), said that the completion of the Elephant Mindfulness City and Kokrajhar-Gelephu railway project will ...
Doing nature-inspired art projects with kids is a great way to bond and promote creativity and love for the environment ...
Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...
If you are feeling stressed out, indulging in mindful art therapy can help revive your mood and give your mental health a boost.
Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...
Hilary Swank has a way of noticing the small things.