Discover creative DIY art projects using reclaimed materials in this zero-waste guide, transforming trash into treasure while ...

Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

If you are feeling stressed out, indulging in mindful art therapy can help revive your mood and give your mental health a ...

LA CROSSE (WKBT)-- March is Women's History Month, making it a good time to focus on women's health and wellness.

Following the success of RISE Under the Sea, the next event in the series, “Tritons RISE: Surf & Flow” is on Sunday, May 18 at 10:30 a.m. at Scripps Beach.

Artwork by Allyson Keay. Photo: Contributed She wanted to share what she had learnt with others so began running her own online workshops and creating mindful art resources while she continued to ...

I’ve spent some time trying to figure out why this labor-intensive project brought me so much satisfaction. The treehouse itself was great fun, but the process of creating it, demanding as it ...

The project highlights the careful consideration of cultural and environmental elements, creating a functional and aesthetically pleasing gateway to Bhutan’s Mindfulness City.

A trip to Johor Bahru (JB) should have the right balance of shopping, food and fun activities. For Singaporeans headed to JB, we have some fun ways for you to unleash your creativity and try something ...

The benefits are universal, with consistent results across different art forms, intervention types ... case for the benefits of shared creative activities. Depression and anxiety are silent ...