A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

Moon + Bird is set to publish five-minute bedtime stories and meditation treasure from former Buddhist monk, astrophysicist ...

The Littlest Drop is Sascha Alper's debut children's book, based on a parable from the indigenous Quechua people of South ...

Story continues below this ad “He claimed that he went to London in 1999 and did a medical course, which did not qualify him to practice in India, so he forged an MD degree. He has been trying since ...

She told Gerald that she and her children slept on cardboard. When Gerald heard that, he went to a store and bought mattresses for the family, tied them to the roof of his car and delivered them ...

illustrated by Ben Mantle (Hodder Children's Books) There’s nothing better than reading to a child at bedtime. It calms them down after a busy day and it’s also soothing for the parent or carer.

Research suggests that small behavioral changes to your bedtime routine can make a significant difference in sleep quality. I suggest trying these practical, evidence-backed strategies for ...

Meta launched its teen account program for Instagram in September to give parents more options to supervise their children's online ... that are halted during bedtime hours.

Analysis: Story and play are the native languages of children and can be used to nurture children's spirituality in the home 'What happens when you die?’ ‘Where was I before I was born?’ ...

A multi-institutional team, led by researchers from the Penn State College of Medicine and the University of Wisconsin-Madison, found that eight weeks of either mindfulness or cognitive behavioral ...

"RFK is too little too late," one person tweeted. "Two kids have already died." RFK Jr. and his "MAHA" movement's popularity appears to be at least in slight jeopardy with vaccine-skeptical ...

beautiful mindfulness yarn for Kiwi kids. Calm the Farm tells the engaging and relatable story of a cross and cranky rooster who creates a lot of kerfuffle and upset for the other animals on the farm.