Winners of a recent adult coloring contest at the Evergreen Park library said the practice offers intangible benefits.

Activities such as art, journaling, and physical exercise can play a key role in boosting emotional well-being. These ...

Get ready to chart a course through history. Spectators may go to an art show at Perceptions: Mapping Jennings County — An ...

The aim of mindful meditation is to maintain attention on the present moment while rhythmically inhaling and exhaling. Whenever your mind starts to wander, you will note this without judgment and ...

Russia has revoked the accreditation of two British diplomats over alleged intelligence activities, the Federal Security Service (FSB) announced on Monday, the latest in a series of tit-for-tat ...

Nature Drawing | Coloring in Activity!! ICE arrests Palestinian activist who helped lead Columbia University protests, his lawyer says Is your car color one of the most popular in America?

Colorful Drawing Activity for Kids!! Roki Sasaki pulled from Dodger Stadium debut in 2nd inning after more struggles with his control Actors Who Refused Game Of Thrones Roles Trump official ...

Mindful drawing is a powerful practice that merges the worlds of art and mindfulness, serving as a tool for individuals to foster patience. And by prioritizing the process over the product ...

If you, too, used to cut and paste photos from your favorite magazines into collages as a kid, you’ll love rediscovering this nostalgic activity ... of drawing and journaling for a mindful ...

Loop It Up, the creative education nonprofit founded by Molly Lieberman, celebrates its first decade of providing STEAM instruction, literacy support and mindfulness training to more than 40 ...