Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or that awkward thing you said three years ago. It is about sipping your coffee ...

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and ...

Pamela Bach, an actor and the ex-wife of “Baywatch” star David Hasselhoff, has died at 62. The Los Angeles medical examiner’s office reports that she died Wednesday and determined her death ...

The winners of the UK’s most successful children’s writing competition, 500 Words, have been unveiled on World Book Day (L-R): Tom Fletcher, Danny Jones, Rob Brydon, Theo, Ash, Olivia Colman ...

While Trump's remarks may have the longest duration in decades, other former presidents have produced speeches with higher word counts. Though it has become commonplace for presidential joint ...

It read, "Carl and I spent many wonderful years together. Words can't do justice to the love we shared for over 60 years." "Thank you for your prayers and sympathy," she added. Parton's note ended ...

“Carl and I spent many wonderful years together. Words can’t do justice to the love we shared for over 60 years. Thank you for your prayers and sympathy,” Parton wrote in a statemen ...

What are your thoughts on the commercialization and commodification of mindfulness? Ronald Purser has used the word “McMindfulness” to describe this in his book McMindfulness: How Mindfulness ...

It's no secret the UNC basketball program has struggled this season. Entering the final week of the regular season, North Carolina is on the NCAA Tournament bubble with games against Virginia Tech and ...

The Toronto Maple Leafs closed their four-game road trip Sunday afternoon against the Pittsburgh Penguins. They've been playing excellent hockey, winning seven of their last eight games.