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As the days draw closer to the menstrual cycle, many women report experiencing a range of physical and emotional changes, with mood swings often topping the list. These fluctuations can ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at TCU chapter. Four days ago, ...

From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health. The diet we consume has a direct link to the way we feel. The food on our ...

Feeling that midweek slump? Same. But don’t worry, I’ve got just the thing—wholesome memes to give your spirits a little boost. Think of this as your digital coffee break, minus the caffeine ...

Some people may find that their mood improves while taking hormonal birth control. Others, however, may experience a negative effect on their mental health. If you’re here, you’re likely ...