THE average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...

Plus, there's a bonus chapter with mouthwatering recipes for southern snacks to pair with the many drinks in the book. Chef Belinda joins the Fox 17 Morning Mix to talk about her newest book and ...

In this article, we’ll explore a simple seven-step morning routine inspired by the approach of Navy SEALs. This routine is designed to help you build your own mental toughness so you can tackle ...

On the weekends, people who are consistently tired throughout the weekdays tend to sleep in, but this routine change will only make it harder to wake up when Monday morning rolls around ...

Establishing a sleep schedule and bedtime routine, moving your alarm clock, and adjusting your diet are a few practices that can help you sleep better and wake up in the morning. If you constantly ...

Morning routines play a crucial role in setting the tone for the day, and for actor Priyanka Chopra’s mother Madhu Chopra, her first meal is a carefully chosen blend of soaked nuts, seeds, and herbs.

It’s -3 C and still dark when Dylan Friedmann arrives at the beach, and for her, this is mild weather. She walks across the frozen, snow-covered sand to the water’s edge, tosses down a yoga ...

I’ve tried a lot of lotions, potions, and elixirs in recent years, but I've narrowed down my basic morning skincare routine to three daily products after washing my face. I jokingly call this my ...

The weather is finally getting warmer, the ground is about to thaw, and Martha Stewart is here to get you ready with her biggest gardening book in more than 30 years. "Martha Stewart's Gardening ...

Since sleep is a crucial factor in maintaining your physical and mental health, I’ve been committed to perfecting my nighttime routine. I started the year off completing Mel Robbins’ six-step morning ...

Paying attention to your skin in the morning is essential for a refreshing start. A healthy morning skincare routine not only protects you from environmental pollution but also shields your skin from ...

Here, Olympic swimmer Katie Ledecky talks about her morning routine, workout schedule, and partnership with Athleta. If you’re wondering what it takes to win 14 medals as an Olympic swimmer ...