Cultivating good habits in children sparks a positive domino effect, influencing family dynamics. A good day doesn’t start ...

Lake Norman and Coddle Creek Elementary schools took a more interactive approach by giving out Stronger with School Meals ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

I've always been fascinated by morning routines. Specifically, those of people we consider to be successful. What are the differences between how they get their days started and how I go about my ...

Morning Yoga Routine: Mornings set the tone for your entire day. What you do the first thing after waking up impacts how your entire day is going to be! Whether you are preparing for a hectic ...

Long after we watched Patrick Bateman wake up to apply his expensive skincare lotions and do a thousand stomach crunches in American Psycho, the earnestly aspirational “morning routine” video ...

Fitness influencer Ashton Hall's morning routine includes face-dunking in ice water and rubbing banana peel on his face A fitness influencer’s morning routine is breaking the internet ...

At 3:52 exactly, the fitness coach and influencer Ashton Hall—whose elaborate, Patrick Bateman-esque morning routine recently went viral—is up and at it, ready for several hours of fitness ...

In this clean with me video, I share with you my daily, morning cleaning routine (which goes from about 8 am to 11:30 am). These are the quick chores I do around my home every day to stay on top of ...

Social media influencer Ashton Hall has caused a surge in popularity for Saratoga water after featuring it in a viral morning routine video. The water, sold in a cobalt blue bottle, is now in high ...

One banana peel, two facial ice baths and multiple bottles of Saratoga Spring Water are all that's needed to recreate the now-viral morning routine of fitness influencer Ashton Hall. Hall and his ...

If you have been on social media in the last few days, you have undoubtedly seen the video of influencer Ashton Hall taking people through his insane morning routine that starts before 4:00 a.m ...