California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...

Struggling to find time for exercise? Feel like your energy is zapped by the end of the day? We've got the perfect solution ...

Waking up early can be as challenging as teaching a child the multiplication table. While many of us aspire to rise early, ...

The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

Kumkum Rahman grew up in Dhaka. As part of the generation of the ’70s, she has recollections of a relatively quaint city, ...

Moving on, Mr Hall heads over to his balcony at 4am and appears to do push-ups for 13 minutes (according to his time stamps ... his noggin into. The morning wraps up at 9.26am when a woman ...

The Fortnite Party Up Spring Raid Event is going live soon, which gives you an excuse to hop in-game with friends and earn a few rewards. If you're a fan of Invincible, you will not want to miss ...

“You need to wake up,” said Pearl to his controversial star as he walked to the bench. Time to ring the alarm. Auburn opened this NCAA Tournament with sleep in its eyes. They’ll be ...

It does not necessarily reflect the view of The Herald. City folk may have been stirred from sleep early this morning by the roar of military aircraft flying overhead. At around 6.20am, two F-35s and ...

Mika Brzezinski had to grit her teeth on Thursday’s (March 20) episode of Morning Joe as her husband and co-host Joe Scarborough went on a fiery, table-slamming rant about Donald Trump and Elon ...

Ms Simpson said the series should act as a "wake-up call" to parents, carers and professionals who worked with children. She said people should not "bury their heads in the sand" when it came to ...