A beautiful Sanskrit phrase that can instantly boost people’s confidence when said like an affirmation is this one. ‘ईश्वर ...

“Self-affirmations are a common therapeutic intervention for individuals with depression, driven by challenges with low ...

Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

A good morning routine boosts productivity and well-being. Prioritise sleep, hydrate, exercise, eat a nutritious breakfast, ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

To #Romanticize means that you take something nobody wants to do and find a way to make it feel desirable. Luxurious.

Garza: To mitigate the youth mental health crisis, school leaders, legislators and families should consider a single-gender ...

Success in life often boils down to the power of words. According to psychology, there are seven key phrases that people who ...

These professors say that University-sponsored resources make it possible for them to flourish in both their academic careers ...

Our final morning dawned sharp and bright, the sun igniting the cliffs as we packed. I stood at the water’s edge, the tide ...

Manifesting the best version of you is not a matter of simply wanting change or hoping for luck to find you. It is a mindful, ...