Staying cool in the summer can feel like a constant battle if you’re not sleeping on the right mattress or using the right ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...