Staying cool in the summer can feel like a constant battle if you’re not sleeping on the right mattress or using the right ...

The best dog beds are supportive, durable and designed for the way dogs rest, so pups actually want to use them. Here are our editors' top picks, after years of testing.

And if you’re going through this, you’re not alone – a poll by the National Sleep Foundation shows that 78 per cent of ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

A professional psychologist has revealed the five most common sleeping positions that suggest you may be under high stress.

Most sleep experts recommending changing their pillows every two years, but this frequency can change depending on several ...

“I put my home up for ... rent, so we’re basically sleeping on the floor right now,” Uniter said. Uniter, a third-generation U.S. Army veteran and former diplomat, is just one of a number of veterans ...

Clothing, balloons and gloves aren’t the only things latex can be found in. It’s also a popular pick for the bedroom, with many all-foam and hybrid mattresses adding the natural material to improve ...

Improving sleep and increasing muscle mass are ways to burn more calories while sleeping. 1. Increase Muscle Mass Strength training is important for health in many ways. It may also increase basal ...

That's because sleep disorders can take many forms -- there are actually more than 80 different types. The most common sleep disorders ... The best way to beat insomnia is to stick to a consistent ...

Earplugs are a simple yet effective tool for blocking out noise, keeping water out of your ears, and even getting better sleep. Whether you're navigating loud environments, trying to focus ...

(White Pine Pictures) "Some of it, as it breaks down into smaller and smaller pieces, can go up into the atmosphere and travel globally that way," says ecologist Chelsea Rochman in the film.