Exercise, be it walking, spinning or swimming, makes us happy because it gives us a sense of achievement. "Dopamine, our reward chemical kicks in very quickly when we exercise, which is a nice way of ...

It’s official: sleep music is a thing. And it’s not only useful for drowning out your noisy upstairs neighbour or snoring partner, but works on a neurological level too.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

For those who enjoy playing YouTube videos before bed, YouTube has released a sleep timer to turn off videos so you don't sleep through them.

SESAC Performing Rights and New Music USA have announced continued funding for Reel Change: The Fund for Diversity in Film ...

Why EssilorLuxottica, Bose, Apple, Sony Electronics, and Oura are among Fast Company’s Most Innovative Companies in consumer ...

Billing itself as the first luxury sleeper train touring England and Wales, this new train is scheduled to take to the rails ...

Travel is getting louder in big and small ways, but one of the most significant contributors to travel noise is the travel ...

Many brands offer wireless headphones that come with a noise cancellation feature, and it’s super easy to get your hands on a ...

Cool new prog you must hear from SOM, Gösta Berlings Saga, Benthos, worriedaboutsatan and more in this week's Tracks Of The Week ...