Puza says that a simple math formula can reveal your “ideal bedtime” so you wake up feeling your best — and it’s not just about hitting the sack earlier. “Does your nap feel more restful than a full ...

Dr Charles Puza told his 811,000 followers on Instagram how to calculate their perfect bedtime to stop feeling groggy after ...

Actor Angela Bassett joins TODAY to talk about her role as the president in the new six-part Netflix series “Zero Day” ...

Paquita, who died at 77, paved the way for women to break into the world of rancheras and boleros. These are the songs that have made her an icon.

If you're looking to build your registry or wondering what you might have forgotten as your due date gets closer, look no ...

Guns ‘N’ Roses, Tool, Jason Momoa and Rival Sons have been added to the bill at Black Sabbath's final reunion gig.

Well, the “ Baile Inolvidable ” musician has something special made just for them. Thanks to Bad Bunny’s partnership with Rockabye Baby!, he is ready to help the kiddos turn down for bed or a brief ...

The following is a look at some of those who make up what is becoming an alarmingly long list of performers who are dealing with health issues: Iconic singer Michael Bolton’s recent announcement as he ...

We've been keeping a close eye on Presidents' Day mattress sales and sleep tech deals to bring you the best value if you're ...

When it comes to finding the cheapest places to live in the U.S. for city dwellers, the best locations to settle down are mostly south of the Mason-Dixon line. Tennessee and Alabama are just a ...

For an extra boost in your bedtime routine, try sipping on herbal teas. A warm drink is especially comforting on colder ...