If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...

This simple online homework tracker helps students remember when assignments are due—and empowers them to actually complete ...

Helping a sick family member over months or years can be an enormous strain. It can also disrupt your identity. Psychologists ...

Gamified education fashions a domain of problems, puzzles, brainteasers and storyboarding to make lectures witty, humorous, mind-boggling and stimulating. It is a platform to transition traditional ...

A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...

Lipstick. While this might sound silly, I am serious about the color on my lips. I wear lipstick daily because the vibrant colors uplift my spirit. When I am feeling low, I add another color to my ...

A longevity scientist who claims to have reversed his biological age by around 15 years shared his weekly workout routine with Business Insider. Dr. Eric Verdin, the CEO and president of the Buck ...

A woman has shared how she was able to transform her body in only two weeks with simple changes to her daily routine ... and then I go back to my healthy eating routine.' She often shares ...

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

I will certainly continue using Simple to inject some variety into my daily routines. I highly recommend this app. If you're looking for something slightly different, I tried Noom a few years ago ...