Nail changes can reveal hidden health issues long before other symptoms appear. Here's what to watch for and why it matters.

Vitamin C serves as an antioxidant and is essential for your body’s collagen production. Collagen helps with the growth of ...

Vitamin B12 Deficiency Symptoms: Vitamin B12 is an important nutrient that helps your body keep your nerve cells and blood cells healthy. This nutrient also plays a key role i helping the body ...

“Never ever, ever, ever go to sleep without brushing your teeth,” Soncini explained. “You can spend a whole day without ...

Your nails provide the most important information about your health. According to doctors, apart from being a widow of ...

They call it foundation for a reason. Sure, a solid skincare routine starts pre-makeup. However, the foundation lays the base ...

White spots on your nails are often the result of a nail injury called leukonychia. Other potential causes of white spots in your nails include allergies, fungal infection, mineral deficiency, or ...

Toenail fungus, scientifically known as onychomycosis, is a common yet often embarrassing problem that affects countless individuals worldwide. This condition can cause discomfort, unsightly nails, ...