Withdrawn behaviour is often a disguised plea for help and parents should respond by reaching out and discussing feelings ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

LET’S UNPACK THAT: As evidence mounts that devices are sparking a mental health crisis in young people, ‘Adolescence’ writer ...

We see great benefits when families bond through creating nurturing moments. This is a brief, how-to guide to assist ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

Navigating a baby's sleep schedule can be one of the biggest challenges new parents face. Every baby is different, but there ...

Feeding issues? It might not be the baby, but the bottle. Parents and experts report wide variations in flow rates for some ...

Choosing the right baby monitor for your family comes down to finding a balance between helpful features and peace of mind.

The Snoo. The Nanit. The Hatch Rest. Many lists of baby gear mandate certain items, but our columnist wondered if it would be ...

Amy Gitts told Newsweek the discovery left her suffering from insomnia. "I was so anxious I wouldn't sleep at all," she said.

I spent days trying to understand what the charts and graphs were ... their night in deep sleep as well as REM sleep. Older adults require less, while babies need much more — in fact, infants ...

The Official UK Singles Chart reflects the UK’s biggest songs of the week, based on audio and video streams, downloads, CDs and vinyl, compiled by the Official Charts Company. The UK Top 40 is ...