Y our baby has turned 10-months old and there's so much happening! They are more active, alert and sociable than ever before.

There are cognitive benefits to napping too. Research published in the Sleep journal involving 32 young adults found naps of ...

Research shows women need more sleep than men due to biological differences, hormonal changes, and lifestyle factors.

Many view this bitter treat as a healthier alternative to regular chocolate, but the higher the cacao content, the greater ...

Jenny Best is the founder of Solid Starts, an Instagram account and smartphone app focused on helping parents introduce their ...

Ensuring your baby’s health during the first year is essential for their growth and development. Regular checkups help monitor weight gain, track developmental milestones, and prevent or catch ...

Travelling with children can be enjoyable with careful planning. Start early to expose them to new experiences, choose family ...

These five books on parenting during infancy are great for both first-timers, and for those of us who may need a little refresher on our next go around.

The Cabell County Board of Education this week delved into the topic of school start times. Nothing was decided except to not ...

According to Parent Hub: Grow Well SG – Parenting For Wellness, setting clear boundaries around screen time is key to ...