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In today’s fast-paced world, everyone seems to be stressed out for one reason or another. This constant stress takes a toll on our overall health, affecting everything from sleep to gut health.

People start consuming medications to boost serotonin levels in the body. However, there are many natural ways to increase serotonin production in the body.

The combination of spring’s natural benefits with the therapeutic effects of marijuana and CBD can amplify mood enhancement.

When it comes to foods that lift the mood, coffee and chocolate often steal the show. However, one ancient spice quietly holds the power to boost happiness naturally. Saffron, a vibrant crimson ...