AboutHE SOMNIUM FILES The player takes on the role of Kaname Date, the protagonist, and once again teams up with the AI-Ball, Aiba, to tackle a mysterious case and rescue Iris, an internet idol who ...

So, while you’re whipping up your next shake using one of the best protein shakers, we looked more closely at the existing ...

The end of March brings with it some extra tiredness. Less sleep, more work, the urge to nap and the desire for more ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, oily fish, nuts, chamomile tea). There’s devices (CPAP machines) and ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

"Turning the TV off became easier, and sometimes, they would even walk away to play before the show was over." ...

on Nov. 11, 2013. (Craig Cunningham/The Daily Mail via AP, File) Here’s what sleep scientists and doctors say about how much you really need — and whether your gender plays a role. Sleep ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but ...

Here’s what sleep scientists and doctors say about how much you really need — and whether your gender plays a role. Sleep is still a mystery, despite how critical it is for our health.