Does the voice in your head tend to be negative, overly critical, and constantly tearing you down? Explore the power of self-talk and how you can shift the narrative.

Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...

Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

potentially leading to negative self-talk and impacting relationships. And you tell yourself that everyone eventually lets you down. So, if you've become an angry person, you will have a hard time ...

And because it's novel and specializes in reframing negative self-talk in helpful, positive ways, it can help ignite the excitement felt in the first few weeks of embarking on a health overhaul.

Soon afterward, the vehicle lost control. Smith was later found to have died from a self-inflicted gunshot wound. Pyle says Smith was from the Chattanooga area but frequented Atlanta and Nashville.