News

Amherst Bulletin6d
Let’s Talk Relationships: Uncovering the roots of negative self-talk: What you say to yourself echoes in your relationships
Our thoughts and beliefs about ourselves greatly impact how we feel and act in our close relationships. Humans are the only ...
Daily Hampshire Gazette9d
Let’s Talk Relationships: Uncovering the roots of negative self-talk: What you say to yourself echoes in your relationships
In my work with couples, it is often the derogatory self-talk that each individual engages in that contributes to the difficult and painful dynamics between partners. Where does negative self-talk ...
Psychology Today6d
Why “Appearance Talk” Isn’t Just Small Talk
Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...
Psychology Today13d
Overcoming Self-Limiting Beliefs
Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...
Drexel University8d
The Inner Critic: Navigating Negative Self-Talk (15 Wellness Points)*
you struggle with comparisons and experience negative emotions and thoughts as a result; you are not where you think you should be in life, you struggle with not feeling good enough, and may have ...
The Key to Critical Self-Awareness
Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.
The Atlantic6d
The Key to Critical Self-Awareness
Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new ...
The Irish Times13d
Are you your own worst enemy at work? Here’s how to break the cycle of self-sabotage
Look within. If you want to be happier, examine your mindset first. Recognise and challenge negative self-talk. When you’re engaging in self-sabotaging behaviours and thoughts, try to stop them ...