There’s no place like home ... like a perfect recipe for better sleep. If, however, you find yourself tossing and turning when you tuck yourself in at a new property — don’t worry ...

"Your body clears out damaged or dead cells and creates new ... deep sleep, "you’ll feel sluggish no matter how long you’ve been in bed." All the restorative work that is taking place in ...

Jeff Cary purchased Sit & Sleep, at 6788 Calhoun Memorial Hwy., from its original owner William Walker in October. Walker’s Sit & Sleep is now Sit & Sleep Upstate. Though the business has remained ...

Tongue scraping works by physically lifting and removing buildup, which can look like a white or dark film, from the tongue, ...

“You might get married, get a new job, have a baby ... everything is bad, nobody likes me and I’m never going to go back to sleep again,” said Klerman, who is also a sleep researcher ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There’s ...

A 25-year-old furniture store in Easley has a brand-new owner ... as a good place that does good business. That was important, and it’s my goal to continue it.” Sit & Sleep has an 18,000 ...

Shifting to a new city or house can be an exciting experience, but this change also affects mental health. New place, new environment and unknown people - all these together can cause stress and ...

You can wake up with a bad neck and then you can ... that are addicted to these sleep-enhancing meds. "I think there is a time and a place for them, but the basics of sleep hygiene must be ...

The stressors could be personal, professional, environmental, even political,” said sleep researcher Dr. Ana Krieger, a professor of clinical medicine in the departments of medicine, neurology and ...

We've been busy testing out new ... for Sleep Week If you’re curious about the effects of alcohol on sleep and how your slumber can change when you quit drinking, I'm sharing the bad, the ...