Tongue scraping works by physically lifting and removing buildup, which can look like a white or dark film, from the tongue, ...

"Strides serves the most difficult and the most vulnerable individuals in the homeless population. These are the people who ...

Ajith’s racing team secured third place at the 12H race in Italy ... His upcoming film, 'Good Bad Ugly,' directed by Adhik Ravichandran, is set for release on April 10, generating significant ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

Shifting to a new city or house can be an exciting experience, but this change also affects mental health. New place, new ...

Jeff Cary purchased Sit & Sleep, at 6788 Calhoun Memorial Hwy., from its original owner William Walker in October. Walker’s Sit & Sleep is now Sit & Sleep Upstate. Though the business has remained ...

Holidaymakers can even ask for a new room, according to the sleep expert. He added: "Many of us tend to shy away from saying when something isn't quite right, and instead, we'll put up with the pain.

We have a game like last game (a big win over the Sacramento Kings, who are in ninth place), and then we come ... you know, you can sleep well at night, regardless. And I don’t think we ...

Last Friday was World Sleep Day. Did you miss it? If so, that feels apt. Many of us feel stuck trying to catch up and sleep better. We've all been told not to look at a screen before bedtime ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

According to the the most recent research, nine out of ten teenagers in Scotland fail to get enough sleep - and only 70 per cent of adults get the recommended level of shut-eye. Now scientists ...

Want to hear something a little ironic? Even though I write a lot about sleep for work, I actually suffer from insomnia myself. Though some of the tips I’ve covered really have made a difference ...