Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

Y our 7-month-old baby is now in the second half of their first year - isn't time flying? Once your little one hits six ...

The Lullaby Trust recommends keeping the room that your baby sleeps in between 16-20C. It is also worth checking your baby’s ...

Kourtney Kardashian and Kris Jenner have some friendly disagreements over baby Rocky's sleeping arrangements. Kourtney ...

Despite following a strict bedtime routine for her baby, getting him to sleep was still difficult at times. On top of the sleepless nights, Ruqayya found herself juggling household chores on her own.

Around age three, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose not. Here ...

When you're a new mom, you spend a lot of late nights and early mornings doing everything in your power to stay awake. As ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Whether it comes to keeping sleep steady in Spring or dealing with the clocks going forward, sleep coach Jade Zammit, who works with baby brand Nuby, is on hand to help ...

If you're struggling to drift off or waking too early – start these five simple healthy night-time habits to get a better ...