One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

Lower satisfaction with one's sleep quality has been linked to higher blood pressure, stiffer arteries, coronary heart disease and blood pressure that doesn't decrease during the night.

The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

But just because different breathing patterns at night may not be obvious doesn't mean they're not important. Sleep apnea can also reduce oxygen flow to your organs and cause uneven heart rhythms.

You may know about tirzepatide, also known as Mounjaro or Zepbound, due to its popularity for those looking to lose weight or treat diabetes. Now, researchers have gotten it approved to treat sleep ...

Sleep apnea, a prevalent sleep disorder that affects millions of people worldwide, is characterized by repeated pauses in ...

For people with untreated obstructive sleep apnea, getting a good night’s sleep is easier said than done. Having one’s airway ...