Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

If a noisy environment is what's keeping you up at night, you've likely considered foam earplugs, but those are no longer the ...

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

While some white noise machines offer high-tech, AI-powered features and hundreds of noises, the Snooz Original perfectly ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

First and foremost, the Ozlo Sleepbuds are incredibly comfortable. Their wingtips kept the earbuds in my ears without ever ...

Not spending enough time in the two deep stages of sleep may hasten the deterioration of parts of the brain associated with ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

There is nothing wrong with having a stuffed animal as an adult or using one to sleep better, experts said. In fact, there ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...