Late bedtime 'ripple effect' to watch out for in Easter holidays and six ways to avoid it
From winding down in the right way to a bedtime snack with key ingredients, maintaining a consistent bedtime routine in the ...
Why Won’t My Toddler Sleep Through the Night Anymore?
Around age three, toddlers realize they have choices, including whether or not to sleep. Spoiler: They often choose “not.” ...
Derry Journal6d
Parents read the same bedtime story to their children 416 times a YEAR
The average parent will read the same bedtime story to their little one 416 times a year. A poll of 1,000 mum and dads with ...
English hotel named the best for families in the UK that has ‘milk butlers’, film screenings and cookies at bedtime
THIS plush hotel in the New Forest is every parent’s dream. With lots of children’s activities and even complimentary daycare ...
Parents on MSN3d
What Causes Night Terrors in Kids and How to Help Them Sleep Better
Key Takeaways Night terrors are episodes of screaming, crying, or thrashing that usually occur two to three hours after falling asleep during a stage known as non-rapid eye movement or deep ...
Healthline5d
1 Hour of Screen Time at Bedtime Reduces Sleep by 24 Minutes, Study Finds
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
edinburghnews.scotsman.com6d
Parents read the same bedtime story 416 times a YEAR - as research shows it's key to a child's development
The research also found preschool parents typically read three different books a night ... they chose the topic of bedtime with the intention of getting their children to sleep more easily ...
The Scotsman6d
Parents read the same bedtime story to their children 416 times a YEAR
The research also found preschool parents typically read three different books a night ... they chose the topic of bedtime with the intention of getting their children to sleep more easily ...
11 Ways Parents Build Resentment In Their Kids Without Realizing It
We all know what it’s like to feel resentful at times. Some people begin to resent their partners due to an unequal division ...
‘I committed to exercising before my kids woke up for a whole year — here’s what happened'
Once you become a mom, it’s hard to wake up and do whatever you please. Instead, you wake up and have to go full speed ahead. At least, that was my experience. Every single morning I was playing catch ...