Here’s where it became tricky for me. In the past I made my bed every morning, but recently I’ve been slacking because of ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Lacretta, Nyambi Nyambi and Gary Anthony Williams spoke with UPI about the comic shenanigans coming to "Night Court" Tuesdays ...

Sign up for a Women's Health+ Premium membership now to unlock the exclusive Ultimate HIIT Challenge, unlimited access to ...

At the beginning of the day, you should use targeted skincare products for the protection of the skin against environmental ...

If you connect your Apple Watch or wearable sleep tracker to the Health app, you can use the data collected to adjust your ...

The Bemidji High School gymnastics team's Aubrey DeWitt put on a show in the final regular season meet of her senior season.

Your sleep routine should begin about an hour before bedtime, she says. For Dr. Holliday-Bell, bedtime is at 10 p.m., so when ...

The quote, “Neither snow nor rain nor heat nor gloom of night stays these couriers from the swift completion of their ...

The airspace around Washington, D.C., is congested and complex — a combination aviation experts have long worried could lead ...

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to ...

When do babies start teething? Which teeth come first? How do you soothe your teething baby? These questions and more ...