— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Experts recommend trying a tech-free bedtime routine and making sure teens know the consequences of poor sleep.View on ...

However, just like with baby baths, you don't need to bathe toddlers daily. Generally, bathing them two to three times a week ...

Algebra, history, sleep training — it’s all part of your regular school day if you attend Mansfield Senior High School in Ohio. Educators there are hosting a “sleep intervention” for their students to ...

Pictures with the Easter Bunny and egg hunts are just the beginning of things to do this weekend on the South Shore.

We know that parents trust not only nurses, but especially school nurses," said Kate King, a school nurse in Columbus, Ohio.

The last time an OHL player scored five goals in a playoff game, it was Connor McDavid. Ten years later, Windsor Spitfires captain Liam Greentree has made club history by doing the same. Greentree led ...

Having attended the “players’ night” reception the evening prior, Thiem stepped out to toss the coin for a match won by Francisco Cerundolo against reigning title holder Jan-Lennard Struff.

On April 19, 1995, a former U.S. Army soldier parked a rented Ryder truck loaded with a powerful bomb made of fertilizer ...

Families turn to wilderness therapy like Trails Carolina to address mental health. But does a 12 year old's death raise ...

Elon Musk took a swipe at the Wall Street Journal after the newspaper published an explosive report about his private life.