Daylight savings time (DST) is a familiar concept to many, but its impact on our sleep patterns is often underestimated. Now ...

Having trouble falling asleep? Waking up feeling more tired than when you went to bed? You're not alone! In our busy lives, ...

Moving in with a roommate is almost a rite of passage in college, and it can be one of the best—or worst—parts of the ...

But, in reality, the likes of Netflix are sending us to bed 20 minutes earlier compared with 20 years ago. The lights now go ...

The SNL star of more than two decades shares why battling chronic acid reflux is no laughing matter—and how he found relief.

Multifunctionality is the big buzzword when it comes to the best bedroom furniture in 2025. Modular bed frames — with ...

Abstract: This article presents a real-time digital background calibration method for integral nonlinearity (INL) errors in analog-to-digital converters (ADCs) based on the conventional look-up table ...

“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

New study finds each hour of screen use in bed raises insomnia risk by 59%ContentsA Worrying Link Between Bedtime Screens and ...

Screen time in bed negatively impacts sleep quality among young adults, as shown in a Norwegian study of 45,000 participants.

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

A new study of over 45,000 young adults found that using screens in bed increases the risk of insomnia by 59% and cuts sleep ...