To help us get our eight hours, SiEST Sleep founder Síne Dunne joined Laura Fox on RTÉ 2FM to share her snooze-inducing tips.

When a five-year-old Joanne Law awoke at her home near Newcastle on a March morning in 1973, she knew instantly that something was wrong.

CBS News Miami spoke to Jeff Lee, a devoted caregiver who has spent the last several years caring for his longtime partner, ...

Sour cherry juice from tart cherries can increase melatonin production in those who consume it before bedtime. In the same ...

A mattress is a major investment. One way to feel secure in your purchase is to buy one of the best mattresses made in the USA. Our picks include Helix, Nolah and more.

The content creator dubbed “Australia’s most sexually active woman” has revealed she and her fiance’s unusual bedroom ...

A powerful stimulant that keeps users sleepless for days and can ignite psychosis and violence has been rattling Portland and ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!

The content creator dubbed “Australia’s most sexually active woman” has revealed she and her fiance’s unusual bedroom arrangement.