Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Making good on Headline Planet's projection, Sabrina Carpenter's "Bed Chem" officially earns #1 on this week's Mediabase pop ...

Done wisely, naps can be a valuable way to boost your focus and energy. A sleep researcher explains how to get it right.

Legendary rocker Mitch Ryder looks back on the Detroit sound and expounds upon working with famed producer Don Was on the ...

Today in Music History for March 21: ...

This advertisement has not loaded yet, but your article continues below. The diss track reached its peak of cultural prominence at the Super Bowl, when Kendrick Lamar performed Not Like Us, his ...

More than 130 movies have claimed the Netflix No. 1 spot since 2021 and these are the 14 that deserved to score the top rank.

For the second year in a row one of Teller’s newest eateries, Roy’s Crew BBQ and Breakfast Too swept the Best BBQ category ...

It has been a heartbreaking year for for the music world in 2025, as several legends have already died or have been touched ...

Alex is an Audience Writer at TheWrap, based in Los Angeles. He has been covering the entertainment industry since 2013. Before joining TheWrap in 2025, he worked as a critic and reporter for A.frame, ...